Fear Not What Lurks in the Darkness, Shine the LIGHT

… we must take charge and relieve our heroes to go save other lives. Being engulfed in fear—we’ve all been there at some point. It doesn’t have to be a real thing that threatens us, but what we feel becomes our reality. In hindsight, we may know better, to put that fear in its rightful …

10 Reasons Why You Need to Experience and Learn to Use LIGHT

1. Improves Self-efficacy No more compromises. Set higher goals and stay on course. Get into the habit of outdoing your personal best. 2. Decreases Depressed Mood Even when the dark clouds roll in the sun never stops to shine beyond our sight. If we maintain this awareness, the momentary glum atmosphere won’t bring us down. …